In the alternative health world, often through the case of self purification, this is where things like positive thinking starts to show up more. I became very obsessed with my diet in ways that were ultimately very positive and helped me identify how to eat for my own personal health. But along way, i realized at one point that i was a bit caged by it,. That i would almost make myself sick from anxiety if ono i did eat an egg, and i'm not supposed to, right? And i would focus on it.

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