In This Episode You Will Learn About:
- Evans camping out in her apartment
- Ways to start a meditation practice
- The hamster wheel of life
- How to stay confident when you’re the last on single in your friend group
Resources:
Show Notes:
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about starting a meditation practice, figuring out the hamster wheel of life, and staying confident when you’re single.
Review of the Week:
@Freeze8: "I love listening to Lori Harder. I've been following her for a few years and am working my way through her podcasts. It has been amazing to listen to her throughout the years and see her growth into being the unapologetic amazing version of herself that she is. She's given me permission to show up as who I am and who I want to be without fear of the judgement hat will come either way. Every time I listen to her podcast I laugh out loud and am loving the relationship sh has with Evans.They are hilarious and always make me laugh and smile. Keep doing you girl! you're making us all better! "
Question 1: @courtboggs
“For someone who is new to meditation but would really benefit from it, how do you recommend getting started?”
Question 2: @ashleyshortyworo
“What do you do (or not do) when you find yourself on the hamster wheel of life?! Like not working on your goals even though you really want to, but instead get caught up in the survival game.”
Question 3: @chelsey.bird
“How can I stay confident when I’m the last one of my friends to be single?”
Earn Your Happy is a production of Crate Media
