Love, Life, and Death with Mary Laura Philpott author of Bomb Shelter
Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose
00:00
How to Manage Complex Emotions
I think you really described well the managing and trying to negotiate complex emotions. Seemingly contradiction that you were trying to wrestle with seemed to me was being both angry at life and grateful at the same time. I feel like nuance and contradicting coexistence is all what the human brain is. So even though it is not the trendy thing to do, I very much like to lean into teasing apart things in our emotional landscape that that might seem to be contradictory, but that actually make perfect sense that they go together.
Transcript
Play full episode
