
The Mystery of the Teenage Brain
Discovery
00:00
Lives Less Ordinary
This is lives less ordinary, a brand new podcast dedicated to remarkable personal stories. Each week we hear tales of the unexpected, as guests from around the world their incredible stories with us from their hives. We always say it takes about 60 minutes get ready for sleep properly. So 60 minutes before bed, start that wind down. Stop doing home work, stop revising. Try and put those mobile phones down. Read a booknd, begin this calming wind down routine. Have you noticed that lots of our listeners write in and say that i listen to a yer to go to sleep an go to sleep, which i think as a compliment? I think i'm reading it as a compliment
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