#195 Prof Mark Beauchamp - Helping Athletes to Succeed, Thrive and Perform
The Sport Psych Show
00:00
Athletes Become Motivated Through Goal Setting
Sport psychology consultant says athletes become motivated through ego, through outcomes and performance outcomes. Says there's a huge amount of work that's been done on goalsand in various guises from different frameworks. But also points to the fact that people who are self determined and have these autonomous goals, will stick with it,. but if they find till they get to the point that it's simply insurmountable, they appear to have greater cognitive flexibility as wellto really think through how to tackle those challenges.
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