How I Built Resilience: Live with Alli Webb and Andy Puddicombe & Rich Pierson
How I Built This with Guy Raz
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Intro
This chapter delves into the significance of self-care for mental well-being during tough times, featuring founders who share their personal experiences. Insights include meditation from the co-founders of Headspace and strategies from a beauty brand entrepreneur on managing growth in a crisis.
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Transcript
