Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD cover image

E112: The #1 Reason Your Day Feels Chaotic and Out of Control as a Mom with ADHD

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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Your Life Is the Art

The rhythms and routines that you create in your life are the frame for the beautiful art work of your life. We want to put our lives, our art, in a frame and display it where everyone can see. When we have valuable art, we hang it up. That's how we view it. The frame is also not a prison. It's not a steel cage. We don't want so much structure that we're suffocating or enslaved. In the process, the rhythms and routines are meant to serve you. So i'm not encouraging you to do sunrise yoga affirmations and drink kor coffee in silence if you're currently rolling out of bed to your toddler crying at nine 30

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