44. How to Feel Sexy and Confident in the Bedroom
Honeydew Me
00:00
How to Center Yourself in the Moment
You do not have to keep going if you have been like triggered in any sort of mile away. If that is stopping and saying, no partner, we need to stop. I need to take a step back. That works too. And then using whatever tools you have access to,. You can kind of do this thing that is pretty well known in the yoga community. It's called sensation meditation.
Transcript
Play full episode
