New Models cover image

EP 22: REAL MAGICK (Alex Kazemi)

New Models

CHAPTER

How to Organize Your Energy and Organize Your Attention Intentionally

Julian Zelizer: There's this mindfulness practice that people tie to their calendars and they just give you these empty books with dots. Only then can you live in it intentionally, he says. In the history of time, like kept time, there was a sundial but also monasteries where monks would pray according to a certain schedule. Zelizer: I think maybe there is something to this and we're all struggling now with how to sink our schedules,. And instead we're just grasping at tiny moments of micro celebrity or I don't know to to anchor us.

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