187. How Do You Balance it All? 🙃 Life, Health, Biz & Relationships with Sam Smith
The Sam Altieri Show
The Importance of Nature and Vulnerability
In this chapter, they discuss the importance of nature and movement for overall health and well-being. They share their personal experiences and emphasize the positive impact it has had on their lives. They also talk about the value of having a trusted friend with whom they can be vulnerable and share their deepest feelings.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
