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187. How Do You Balance it All? 🙃 Life, Health, Biz & Relationships with Sam Smith

Let's Get Weird with Sam Altieri

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The Importance of Nature and Vulnerability

In this chapter, they discuss the importance of nature and movement for overall health and well-being. They share their personal experiences and emphasize the positive impact it has had on their lives. They also talk about the value of having a trusted friend with whom they can be vulnerable and share their deepest feelings.

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