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13min chapter
111 - Sarah Millican
Paul McKenna's Positivity Podcast
Finding Balance Between Work and Breaks
The chapter delves into the speaker's reflections on the value of hard work and the love for their job despite its challenges. It also discusses the importance of taking breaks for re-energizing and maintaining a positive mindset. The speaker shares personal anecdotes about incorporating breaks into their work schedule and the journey from being a workaholic to embracing the benefit of time off.
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