Paul McKenna's Positivity Podcast cover image

111 - Sarah Millican

Paul McKenna's Positivity Podcast

CHAPTER

Finding Balance Between Work and Breaks

The chapter delves into the speaker's reflections on the value of hard work and the love for their job despite its challenges. It also discusses the importance of taking breaks for re-energizing and maintaining a positive mindset. The speaker shares personal anecdotes about incorporating breaks into their work schedule and the journey from being a workaholic to embracing the benefit of time off.

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