#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie
The Doctor's Kitchen Podcast
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How Did You Find the Trigger That Helped You?
Made a list of all the things that pretend she would help m. And just yet kept a food diary and kept a trigger everything. M even to the point of my toilet habits and what was going on there, like the go all of it. Em is researching connection between gut and reumatid aphoritus. Mediterranean di i justye, mediterranean di i just, you know, it's amazing. It it's practicwilt everything really, that theisis anti anti inflammatory. But yor in tos of triggery things,. E, like deep fried foods, i found really n not good at all. Er, certain types of deiry, like root...
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