63: Atomic Habits by James Clear
Bookworm
00:00
Identity Based Habits Verso the Outcome Base Habits
The key is to change your identity. You don't want to run amarathon, you want to come a runner. And your habits are how you embody your identity. The difference here is that the outcome base habits go from the outcome, and then they go to the process. If you do this long enough, you'll embrace the identity.
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