Saturated fat evidence and RCTs

Whole milk is back! The war on protein is over! Mainline meat!

Derek investigates the new inverted pyramid and everything lacking in the new dietary guidelines.

Show Notes

The New Dietary Guidelines and the “Flipped Pyramid”

Several of Kennedy’s Dietary Advisers Have Ties to Meat and Dairy Interests

Carotenoid bioavailability is higher from salads ingested with full-fat than with fat-reduced salad dressings as measured with electrochemical detection

Human health effects of conjugated linoleic acid from milk and supplements

Enhancing the fatty acid profile of milk through forage-based rations, with nutrition modeling of diet outcomes

Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association

Reduction in saturated fat intake for cardiovascular disease

Effect of Interventions Aimed at Reducing or Modifying Saturated Fat Intake on Cholesterol, Mortality, and Major Cardiovascular Events : A Risk Stratified Systematic Review of Randomized Trials

Omega-6 fats for the primary and secondary prevention of cardiovascular disease

Butter and Plant-Based Oils Intake and Mortality

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