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Strength vs BJJ Technique: Is being stronger Helping or Hurting your Jiu-Jitsu?

Bulletproof For BJJ Podcast

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The Importance of Technique in Jujitsu

"The only way you get respect around here is to go hard," Benato says. "If you have the capacity to exert the amount of strength that you do in a role and you can do that for the whole session, that's how much you should exert" If you find that you're like going super hard on the first round and then you cook for the rest, you probably need to dial it back in, right? Yeah. This is not an argument against being technical. This is the argument for being strong and being technical."

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