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The Power of Visual Perception in Sports
This chapter explores the critical role of visual perception in enhancing athletic performance, focusing on how elite athletes like Lionel Messi and Wayne Gretzky utilize their visual skills to anticipate and make better decisions in competitive settings. It emphasizes the importance of training visual perception alongside physical skills and advocates for coaching approaches that incorporate contextual information to improve adaptability and situational awareness. By analyzing insights from eye tracking research, the discussion highlights how deliberate practice in visual scanning and perception can elevate overall athlete performance.