Mark Bell's Power Project cover image

Does It ACTUALLY Take This Long To Get Jacked? - Hamza Reaction with Obi Vincent

Mark Bell's Power Project

00:00

How Do I Get Bigger by One and Still Have Six Back Abs?

Cutting too much losing too much body weight and wanting to be lean to begin with you need to bowl that it's the whole point of like bodybuilding of building muscle is that you should bulk. "I've gone through that bulking phase of I had I didn't have abs yeah I had to put I had to eat I had to you know consume the calories not junk because I made that mistake when I first started to bulk of junk food junk food constantly," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app