222. BBS: How To Look & Sound More Confident (Even When You're Nervous)
the bossbabe podcast
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How to Slow Your Speaking
i was a nervous wreck when it first came to showing up on social media. I would speak so quickly, i would be on and off alive before someone even came on. When you can learn to slow your breath, you actually change the tone of your voice as well. And that also helps with interpretation from the other person who's receiving it. The second thing is preparing. You've probably heard me say, competence breeds confidence. So when you are prepared to speak, when you are pre had to pitch, you're going to actually have in your mental awareness, a feeling of being more confident,. which then is going to translate into better words.
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