The Intermittent Fasting Podcast cover image

#277 - Manifestation, Vision Boards, Cholesterol, Fasting Insulin, Cassava Flour, Headaches, Cephalic Phase Insulin Response, And More!

The Intermittent Fasting Podcast

00:00

Is Casava a Good Flour?

casava flower, especially attos, is the flower that most mimics what wheat flow r does when you bake with it. It has a toxin in it called synogenic glycosides. Those are actually also found in almonds and spinach but i believe they are addressed in how is processed or cooked.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app