Order of Man cover image

Daring Drops, Debates & Discipline | ASK ME ANYTHING

Order of Man

00:00

Strategies for Breaking a Dopamine-Seeking Habit

Exploring strategies to overcome reliance on social media as a coping mechanism for anxiety and fear, emphasizing the benefits of journaling to address emotions and enhance emotional regulation for a healthier lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app