Before Breakfast cover image

Hip hip hoorays

Before Breakfast

00:00

How to Say Hip, Hip, Hooray

Ingrid Fatelli, author of the book Joyful and blogger at estheticsofjoy.com suggests building a repertoire of what she calls hip, hip, hooray. These are little things you can easily do to celebrate good news or good moments. If you are experiencing more joy, even about little things, burnout may become less of a threat.

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