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From Medicine 1.0 to 3.0: A Health Evolution
This chapter explores the transformation of medical practices from primitive methods to technologically advanced approaches, marking the shift from Medicine 1.0 to 2.0. It emphasizes the importance of preventive healthcare and understanding the distinction between lifespan and healthspan, while also addressing the rising public health concerns related to diet and obesity. The discussion includes an analysis of the effects of modern food systems on health and the urgent need for proactive measures to combat chronic diseases.