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3636: Think Long Term to Make Good Decisions by Tynan on Mindfulness and Patience

Optimal Living Daily - Personal Development and Self-Improvement

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Embracing Long-Term Thinking for Better Decision-Making

This chapter focuses on the significance of evaluating decisions from a long-term viewpoint, urging listeners to reflect on their dissatisfaction and the cumulative impact of their choices. It also discusses how immediate decisions can influence overall well-being, particularly in relation to sleep patterns.

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