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15min chapter
Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani
The Dr. Hyman Show
Building Immune Resilience for Long COVID and Autoimmunity
This chapter examines the essential role of immune resilience in managing long COVID, chronic fatigue syndrome, and autoimmune diseases. It highlights the limitations of traditional medicine and advocates for a functional medicine approach that includes dietary changes and gut health improvements. The discussion covers the importance of understanding food sensitivities, the impact of gut health on immunity, and practical strategies for recovery and collaboration between patients and healthcare providers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode