
The Overthinking Episode (with Allison Raskin)
The World's First Podcast with Erin & Sara Foster
00:00
Is There a Spirale of Depression?
There are two ways to look at mental health disorders. One is categorical, where you either have major depressive disorder or don't. The other is dimensional, so it's much more of a spectrum. People go through periods of their life where they get really shaken and when they have big react s to things. And sometimes you doneed. You need help being held over by something.
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