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21min chapter
Matthew Murphy - A Sober Wombat
The Imperfects
Navigating Mental Health and Sobriety
This chapter recounts a personal journey through anxiety, depression, and the transformative relationship with a psychologist over eight years. It discusses the intersection of mental health and alcohol consumption, exploring the decision to quit drinking and its impact on personal growth and relationships. The speakers reflect on the joy of rediscovery and the clarity found in sobriety, emphasizing the hard work and emotional evolution involved in their recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode