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Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

The Rich Roll Podcast

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Navigating Runner's Dystonia

This chapter explores runner's dystonia, a neurological movement disorder impacting an athlete's ability to run. Through a personal narrative, the speaker shares their experience of the emotional and physical challenges faced during the search for a diagnosis and effective management of the condition. Despite the struggles, there is a sense of acceptance and discovery of new activities that bring joy beyond traditional running.

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