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Ryan Holiday On How The Stoics Develop Mental Strength

The Wolfpack

00:00

Perspective Is Everything

Rob Raver: Perspective is, of course, everything. We can choose to look at something as an obstacle, or we can see it as an opportunity. He says one of the best ways to increase our mental capacity is by doing hard physical things. "You have to know what's up to you and what's not"

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