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SYSK Choice: Why We Dream & How to Be Personal in a Digital World

Something You Should Know

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Can You Use Your Dreams Deliberately?

There have been studies that show that people give more creative answers to problems when they've just woken out of dream sleep. We tend to have more of a dream when we're going through times of stress and transition and loss. Most people who are in mourning describe very vivid, personally meaningful dreams of the person coming back to them. I hear people say that you can use your dreams deliberately. Can you really? Yeah, absolutely. And for people who master lucid dreaming, absolutely they can use lucid dreams to practice for things.

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