The Dorito Effect by Mark Schatzker
Worker and Parasite
00:00
Tackling the Hard 75 and Nutrition Choices
The hosts share their experiences with the challenging 'hard 75' fitness regimen, focusing on mental toughness and the humorous adjustments to water intake. They also discuss their journey towards healthier eating, balancing whole foods with the realities of dietary restrictions, while reflecting on past habits and their commitments to providing nutritious options for children.
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