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#921 - Catherine Price - How To Defeat Your Social Media Addiction

Modern Wisdom

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The Impact of Phones and AI on Relationships

This chapter examines how excessive phone use and the influence of artificial intelligence disrupt personal experiences and relationships. It discusses the emotional fallout of technology on intimacy, particularly highlighting the risks of relying on AI companions in place of human connections. The speakers emphasize the need to recognize and address the profound effects of smartphones and social media on our daily lives and mental health.

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