Is It Better to Fast Every Monday and Thursday?

Malika Star talks to Zohair about the benefits of fasting during Ramadan. She says it's a great opportunity for people to change their eating habits. Malika: I don't really feel hungry during a dry fast, but not hungry. So anyway, you just experiment with these things, right? You can start playing around with it. And if it's too much, then you stop and try it next time.