How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman
Good Life Project
00:00
Empowerment Through Self-Discovery
This chapter focuses on shifting from a victim mindset to one of empowerment by recognizing and nurturing personal strengths. It emphasizes the significance of joy, gratitude, and interconnectedness over goal-oriented success, while also discussing the importance of embracing one’s multiple identities. The speakers delve into Internal Family Systems therapy, highlighting personal experiences and the journey toward integrating various aspects of the self for overall healing and fulfillment.
Transcript
Play full episode
