Dr. Joseph Mercola - Take Control of Your Health cover image

Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

Dr. Joseph Mercola - Take Control of Your Health

00:00

Limit linoleic acid to protect microbes

Alara Skye explains excess linoleic acid harms microbial balance and suggests keeping intake under 5 grams daily.

Play episode from 06:16
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app