Body Stuff with Dr. Jen Gunter cover image

Can I speed up my metabolism?

Body Stuff with Dr. Jen Gunter

CHAPTER

Are Some People Burning More Calories Than Others?

The majority of our energy is spent on processes we don't typically notice, such as building cells and digesting. Some estimate put it at 20 % of our energy needs. So doe some people burn more calories with their bodily processes than others? Meaning are some metabolisms technically faster than others?

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