5min chapter

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#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

The Tim Ferriss Show

CHAPTER

Astrocites Are a Form of Glucose for the Nurons

i typically run better best on about six hours, as opposed to maybe seven or eight that i felt i required. I think when we are in a state of nutritional cetosis, we have a better fuel flow to our brain without the fluctuations and glucus throughout the day. There's various things out there that you can take, like fenny butte or a or gaba, that may be naturally offering some sleep promoting potential.

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