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15min chapter
Celebrity Chef James Barry's Secrets to a Nutrient-Rich Diet with Organ Meats
Biohacking Beauty: The Anti-Aging Skincare Podcast
Navigating the Complexities of Food and Health
The chapter delves into the challenges of trusting scientific information in the realm of diet and nutrition, highlighting the struggle between scientific knowledge and personal intuition in making dietary choices. It also emphasizes the importance of understanding how food choices impact health and the emotional connection people have with food. Furthermore, it discusses the shift towards preparing food from scratch using real, whole ingredients for better health outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode