Yoga for a World Out of Balance

In Sanskrit we call it beja or a seed. So in every moment of perception, you're planting a seed. The way you perceive something influences what is being perceived. Even at some very subtle level, even when we're meditating, when certain feelings come up and they trigger reactive patterns,. In that moment of perception you're actually planting a seed for how you're going to perceive that same feel in future moments.