Effortless English Podcast | Learn English with AJ Hoge cover image

How To Stop Worrying And Start Living | Part 1

Effortless English Podcast | Learn English with AJ Hoge

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You Improve on the Worst, Is the Way He Says It, Improve on the Worse

When you release so much of that fear and worry, your mind becomes more calm and clear. Then you make better decisions, then you're more likely to have a good outcome. He gives another a couple of powerful experiences where he talks about a guy who was very, very, very sick from stress. But because he accepted it, he let go of the stress. And after the trip, he was healthy again. So he did not die so fast.

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