Good Life Project cover image

The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank

Good Life Project

00:00

Solve for Safety Before Symptoms

Jonathan raises the idea; Britt explains the brain's safety team scans for threat and shuts systems down, requiring safety-first solutions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app