Cult Conversations: The Influence Continuum with Dr. Steve Hassan cover image

The Gaslight Effect: Protecting Yourself from Emotional Abuse with Dr. Robin Stern

Cult Conversations: The Influence Continuum with Dr. Steve Hassan

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How to Overcome Gaslighting Relationships

If you have a boss who, who are gaslighting people and saying, you know, stuff that isn't true or talking behind people's back. What do you do if you feel like you're constantly being undermined? You send him an email. And the one thing that I encourage people to do all the time, write it down. So good boundaries overcoming the urge to merge,. not feeling like you have to convince the other person that that you know who you are... getting help because in the end, you want to not be in a toxic relationship at home or at work.

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