3min chapter

The One You Feed cover image

The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich

The One You Feed

CHAPTER

Nurturing the Inner Wolves: A Journey of Self-Discovery and Mindfulness

This chapter explores the metaphor of the two wolves to illustrate how our internal dialogue impacts personal well-being and interactions with others. It emphasizes the importance of self-awareness and mindful language in fostering positive traits, while also recognizing the need to understand our negative impulses, particularly in the context of modern social media.

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