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5min chapter
A New Earth: Finding Who You Truly Are (Chapter 7)
Eckhart Tolle: Essential Teachings
The Joy of Being Can Only Come From Within You
You either are joy or you're not. Through anything that happens, that joy cannot come to you ever. It emanates from the formless dimension within you and thus is one with who you are. People conventionally expect it to come to them from without, and then it usually doesn't because i you need to discover it in yourself first. Instead of immediately retaliating or defending yourself, do nothing, allow the self image to remain diminished. And become alert to what that feels like deep inside you. I recommend that youex with yius from time to time.
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