12min chapter

The One You Feed cover image

How Relationships Shape Our Happiness and Well-Being with Robert Waldinger

The One You Feed

CHAPTER

The Challenges of Researching Loneliness

The chapter discusses the difficulties in studying loneliness and its negative impact on physical and mental health. It raises concerns about the potential stress caused by highlighting these consequences and explores how to promote healthy behaviors without shaming or causing anxiety. The speakers also emphasize the importance of recognizing individual preferences and the need for diverse types of relationships.

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