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2109: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Be an Athlete at 42
I just came out of Annabolic. I spent a long time in Annabolic primarily because the surgery was right in between like phase two and three. And so I kind of had to just, you know, make some adjustments and all of that. My wife just joined me. She's never worked out before. We're getting all family involved and I like it. But I don't think performance may be necessarily for me. So let me ask you another question. How's your energy? How's your libido? How'syour sleep? That's what's weird. Everything's fantastic. What's the problem? Yeah. Andrew, I'm gonna go a different direction here.
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