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How to Harmonize With Anger in Relationships
The next section in your book is called harmonizing with anger. Do you have an example of a conflict that you had with a friend, and how did you resolve it? i started with sharing our friendship's really important to me, so i just want to make sure that we work through anything that comes up between us. Sharing how you feel, using i feel statements not. You are so not. You're a bad, lousy friend. I can't believe you did this. Tomet, your great disappointment. I felt hurt. I felt disappointed. I felt upset. It's my job to get over this. It's not a big deal. Found myself not getting over it withdrawing