4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Sikhism and How We're All Connected

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Importance of Sikhism

Semmern's memoir is packed with teachings from the gurus who established and developed the Sikh religion centuries ago. The starting point in Sikh philosophy is we're all in this together, Semmern says. Service and justice become a really core part of how we understand ourselves, he adds.

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