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Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching

ADHD Essentials

00:00

Is This a Well-Lived Day?

"I need to create structure and routine in a way I'm like could we just all survive," she says. "My mentor Barbara Luther I love her to bits she says at the end of the day the question you want to ask yourself is was this a well-lived day"

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