Finding the Essential Self
Eckhart Tolle: Essential Teachings
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Become Aware of the Inner Stillness
The best way of putting it is to say that you are aware of being aware. You can sense this underlying spacious awareness, or as i often call it, presence. In the gap between two thoughts, you become aware of an inner stillness. It appears when there's a cessation of thinking and yet you're not falling asleep. As soon as you use words, wave a subject and an object in the sentence, you are arises.
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