2min chapter

Deconstructing Yourself cover image

Reverse Meditation with Andrew Holecek

Deconstructing Yourself

CHAPTER

Exploring the Importance of Expanding Our Meditation Practice

In this chapter, the hosts express gratitude to Andrew for sharing his views on meditation and discuss the importance of expanding our practice in the current world, emphasizing the need to develop new ways of relating to the difficulties and challenges we face today.

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